Avocado Salsa
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Heat
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Serves
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Dietary Info
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Prep 10 mins
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Cook 5 mins
A fresh, tangy side dip that works well with all barbecue dishes.
Hari says
I have been making this salsa for many years and it has become a star in its own right in the eyes of my family and friends. I suppose it isn't really Indian, but it's made with some of the flavours that I love - chilli, avocado, onion, lemon - all the essentials that are going to produce a balance of tastes and textures. This is an amazing dip or salad, so go mad and give it a go.
- Ingredients
- Method
- 1 ripe avocado
- 1 red onion
- 1 chilli, finely chopped
- Juice from 1 lemon
- Small handful of fresh coriander, chopped
Method
- Cut the avocado and onion into very small dices and place in a bowl.
- Add chilli, lemon juice and coriander and stir together.
- Leave for a few minutes and serve.
Served with
I always prepare this as a dip, but it always ends up being used as more of a salad - people always end up heaping it up on their plates!
Nutritional information
| Typical values* | per Serving |
|---|---|
| Calories | 49 |
| Fat (g) | 4 |
| of which saturates (g) | 1 |
| Carbohydrates (g) | 4 |
| of which sugars (g) | 1 |
| Fibre (g) | 2 |
| Protein (g) | 1 |
| Salt (mg) | 5 |
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