Falia di Sabjee
Spiced Runner Beans
- medium
- 78.9KViews:
Hari says
Cooking for your vegetarian friends can be a bit tricky sometimes, especially if you want to make something different and delicious. After all, there’s just so much fun you can have with a courgette risotto, as the song goes.
That’s why you need to try this. I really like it because it’s light and versatile and tastes so fresh. It's easy and quick to put together and it tastes like you’ve made a real effort (which you sort of have but not as much as they’ll think ha ha!).
I generally cook my version with peppers, mushrooms and green beans but you can really use any vegetables you have in the cupboard (just adjust your cooking time to make sure the vegetables end up nice and soft).
It probably won’t turn you veggie, but it’s so good you’ll consider it.
Typical values* | per Serving |
---|---|
Calories | 124 |
Fat (g) | 11 |
of which saturates (g) | 7.7 |
Carbohydrates (g) | 5.0 |
of which sugars (g) | 4.1 |
Fibre (g) | 0.9 |
Protein (g) | 2.0 |
Salt (mg) | 0.82 |
Ka
Read the directions to this recipe. You'll see.
reply