Morel Mushroom Pilau
Kashmiri Gucchi Pilau
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Hari says
Paneer is really versatile and yes it's a great meat substitute but it's also a delicious ingredient that is used widely across north India. This dish is almost an Indian stir fry dish using fresh tomatoes and the zingy fragrance of coriander seeds to create a full and flavoursome masala. Like most dry curry dishes this is cooked in a karahi which allows the heat to penetrate and flavour the ingredients right through. I like the peppers to remain crisp adding texture and colour. Let me know what you think below.
Typical values* | per Serving |
---|---|
Calories | 46 |
Fat (g) | 2.2 |
of which saturates (g) | 0.2 |
Carbohydrates (g) | 4.9 |
of which sugars (g) | 2.5 |
Fibre (g) | 1.8 |
Protein (g) | 2.2 |
Salt (mg) | 0.89 |
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