Amchoor Stuffed Bangun
Spice Stuffed Baby Aubergines
- medium
- 29.7KViews:
Hari says
This brings back so many memories of childhood for me. We all loved this fish curry but it's only recently I realised that mum would cook this when times were hard and money was tight. It's a great dish because you don't even have to add tomatoes, they are already in the sauce. All it needs is a few choice spices to bring it to life - simple, quick, nutritious and a really cheap meal that's packed full of goodness and flavour.
Typical values* | per Serving |
---|---|
Calories | 139 |
Fat (g) | 8.3 |
of which saturates (g) | 1.5 |
Carbohydrates (g) | 2.0 |
of which sugars (g) | 1.4 |
Fibre (g) | 0.2 |
Protein (g) | 14 |
Salt (mg) | 0.63 |
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