4.2/5 rating (20 votes)

Tomato Kachumber Salad

Tomato and Onion Salad

  • Heat Medium
  • Serves 4
  • Prep 20 mins

An easy to make, fresh salad of finely chopped summer vegetables.

Hari says

So simple yet so delicious, a Kachumbar salad isn't far off what you'd usually make in terms of shredding or cutting vegetables. But this one has an Indian twist of garam masala for an added warmth, as well as coriander for that heady, herby aroma. Try it with any starter from chicken wings to samosas - it will enhance them all.

  • Ingredients
  • Method
  • 1 small red onion
  • 2 tomatoes
  • 1 chilli, finely chopped
  • Fresh coriander leaves
  • Juice from 1 lemon
  • 1 tsp salt
  • ½ tsp garam masala
  • 1 tsp kalonji seeds


  1. Cut the onions, tomato, chilli into a very fine dice and place into a bowl.
  2. Finely chop the coriander and place into the bowl.
  3. Squeeze in the lemon and sprinkle in the salt, garam masala, kalonji seeds - stir and serve.

Served with

A lovely fresh Indian salad that works beautifully as a side to any meal.

Nutritional information

Typical values* per Serving
Fat (g)0.3
of which saturates (g)0.1
Carbohydrates (g)4.3
of which sugars (g)3.5
Fibre (g)1.0
Protein (g)1.0
Salt (mg)1.3
*Based upon calculated values, supplied by myfitnesspal.com. The values here may not be 100% accurate because the recipes have not been professionally evaluated.

Useful equipment

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