Laal Maas
Jungle Red Lamb
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Hari says
This is a really fast and easy side dish to cook. Whenever I have a people over for dinner I always seem to have a last-minute panic that all the food is going to disappear too quickly - so this is the dish I cook to pad out the meal. Funnily enough, this is always the one that people ask for the recipe for, rather than the main centre piece. There's a compliment in there somewhere. Anyway, this is a really quick thing to cook and it's a lovely way to jazz up your potatoes. Ideally you'll serve up deliciously spiced individual cubes of potatoes, so try not to stir them too much. You don't to be serving a bowl of Indian mash potato... although that actually sounds rather good!
For me this is a wonderful side dish to have with almost any Indian meal to improve the delicious experience. I do also like to use this as a stuffing for peppers or sometimes even on toast.
| Typical values* | per Serving |
|---|---|
| Calories | 201 |
| Fat (g) | 5 |
| of which saturates (g) | 1 |
| Carbohydrates (g) | 37 |
| of which sugars (g) | 2 |
| Fibre (g) | 4 |
| Protein (g) | 4 |
| Salt (mg) | 573 |

Joan Shaw, South Africa
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