Falia di Sabjee
Spiced Runner Beans
- medium
- 79.2KViews:
Hari says
Neck fillet is a great cut to use with Indian dishes. It works beautifully in curries and lends itself to a nice low and slow cook in a masala because of the fat level and is also amazing as a more refined dish too.
This dish is great for a dinner party because you can keep the cooking to a minimum by marinating it and then pan frying at the last minute. It’s wonderful served pink and just melts. I have kept this recipe light and colourful and wow, does it taste amazing!
Typical values* | per Serving |
---|---|
Calories | 685 |
Fat (g) | 51 |
of which saturates (g) | 17 |
Carbohydrates (g) | 8 |
of which sugars (g) | 6 |
Fibre (g) | 1 |
Protein (g) | 54 |
Salt (mg) | 637 |
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