Mustard Raita
Mustard Spiced Yoghurt
- mild
- 22.9KViews:
Hari says
There are a number of ways to cook this dish, you could make a chicken curry and add chopped spinach to it for a more rustic style but this recipe leans a little more towards the restaurant style of cooking that so many are used to experiencing.
Now, chicken curry cooked with spinach, need I say more? This dish harnesses all the incredible flavours from a deep rich chicken curry and entwines them with the glorious vibrancy of spinach.
The spices used here are earthy and wholesome to give it depth and warmth and then the spinach adds a wonderful and dramatic lift. It's a true favourite in my home not only becuase of the taste where a combination of these two components leads to something that is simply spectacular but because it looks so incredible too.
Typical values* | per Serving |
---|---|
Calories | 121 |
Fat (g) | 7.0 |
of which saturates (g) | 2.3 |
Carbohydrates (g) | 1.8 |
of which sugars (g) | 1.4 |
Fibre (g) | 0.6 |
Protein (g) | 13 |
Salt (mg) | 0.60 |
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